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______________ 60 MIN ATHLETIC REFORMER ______________

Add to Calendar 2020-08-15 06:00:00 2020-08-15 07:00:00 America/Los_Angeles ATHLETIC REFORMER

Join me every Saturday for a fun and contemporary way of using the Reformer. We’ll be sure to challenge our balance, proprioception, strength, and flexibility. We’ll improve our power output, our form and our core strength in all we do.

This is FOR EVERYONE, not just athletes. A great way to work the whole body.

https://www.gone-adventuring.com/live
Studio: Gone Adventuring
Instructor: Kristi Chaussard
Level: Advanced, Intermediate
Equipment: Reformer, Resistance Bands

Join me every Saturday for a fun and contemporary way of using the Reformer. We’ll be sure to challenge our balance, proprioception, strength, and flexibility. We’ll improve our power output, our form and our core strength in all we do.

This is FOR EVERYONE, not just athletes. A great way to work the whole body.

Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN TOTAL BODY LEAN
Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN TOTAL BODY LEAN
Fitball, Mat, Resistance Bands • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN TOTAL BODY LEAN
Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN TOTAL BODY LEAN
Kristi Chaussard