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______________ 45 MIN CARDIO ______________

Add to Calendar 2020-09-10 06:00:00 2020-09-10 06:45:00 America/Los_Angeles CARDIO

Join me every Thursday for a cardio blast workout. We’ll change up the props and equipment or no-equipment we use. Get a sweat, fat burn, calorie burn, and exercise our heart. Improve our circulation and energy levels!

https://www.gone-adventuring.com/live
Studio: Gone Adventuring
Instructor: Kristi Chaussard
Level: ALL Levels
Equipment:

Join me every Thursday for a cardio blast workout. We’ll change up the props and equipment or no-equipment we use. Get a sweat, fat burn, calorie burn, and exercise our heart. Improve our circulation and energy levels!

Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN TOTAL BODY LEAN
Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN TOTAL BODY LEAN
Fitball, Mat, Resistance Bands • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN TOTAL BODY LEAN
Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN TOTAL BODY LEAN
Kristi Chaussard