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______________ 60 MIN TOTAL BODY LEAN ______________

Add to Calendar 2020-08-18 14:00:00 2020-08-18 15:00:00 America/Los_Angeles TOTAL BODY LEAN

Join me every Tuesday to sculpt, lean and tone our total body. We’ll alternate between Mat, props and apparatus, keep an eye out. Get ready to improve alignment, posture, breath, flexibility and strength.

TODAY YOU’LL NEED YOUR FITBALL, A BOOTY BAND OR RESISTANCE BAND AND YOUR MAT.

https://www.gone-adventuring.com/live
Studio: Gone Adventuring
Instructor: Kristi Chaussard
Level: ALL Levels
Equipment:

Join me every Tuesday to sculpt, lean and tone our total body. We’ll alternate between Mat, props and apparatus, keep an eye out. Get ready to improve alignment, posture, breath, flexibility and strength.

TODAY YOU’LL NEED YOUR FITBALL, A BOOTY BAND OR RESISTANCE BAND AND YOUR MAT.

Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN TOTAL BODY LEAN
Kristi Chaussard 
Full Body HIIT & Sculpt Slider Workout live class by Gone Adventuring

60 MIN TOTAL BODY LEAN
Fitball, Mat, Resistance Bands • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN TOTAL BODY LEAN
Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

45 MIN CARDIO Bosu HIIT
Bosu, Hand weights, Mat • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN ATHLETIC REFORMER
Reformer, Resistance Bands • Kristi Chaussard 

60 MIN TOTAL BODY LEAN
Kristi Chaussard